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Alison Thompson

Alison is a fitness fanatic and has been a member of the Ashram since nearly its origin 18 years ago. She began practicing yoga in New York City with her sister 20 years ago. Starting, of course, with a Bikram 60 day challenge.

Alison then decided to begin teaching and completed Baron Baptiste's Teacher Training Level 1 boot camp in Hawaii.

Alison has trained intensively with Gary Olson for over 10 years. Additionally, to further her training she completed a training intensive in the Baptiste style of yoga with master teacher Gregor Singleton.

Not only committed to her yoga practice, Alison continues to be a devoted runner, hitting the pavement seven times a week. She is married and has two kids. Alison practiced yoga until the day she gave birth.